Module I / Finding your Balance

This module helps you understand how various factors affect your mental and physical health, as well as the projects you are working on. The idea is to monitor the progression of these factors throughout your weeks to 1) Raise awareness of imbalances in your life. 2) Understand the eventual interactions between factors. 3) Help you focus on important hallmarks of life balance.

Mental Tracker

Mental Tracker

Physical Tracker

Physical Tracker

Project Tracker

Project Tracker
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