How Writing Down What You Think Impacts Your Experiences

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Three sentences on why you should write

When you write about an idea, emotion, inspiration, or thought, you genuinely understand it.

Writing gives you the opportunity to carefully and precisely choose the words that best express your thoughts.

Writing allows you to engrave and reinforce a simple idea that passes through your mind into a strong belief.

Benefits in brief

Writing allows you to consistently understand every aspect of a thought.
It genuinely highlights inaccuracies in your understanding and allows you to fill the gap.

The exercise of writing involves “finding” the words that most accurately convey your thoughts and expressing them sincerely and appropriately. This is the difficult part.

When you have found your sharpest words, the thought becomes wise and firmly embedded in your mind. It now robustly defines you.

Habit Tracker

Before reading further, take a moment to write down a significant thought that is on your mind.

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Conclusion: Write your ideas

How do you feel? What inspires you? Is this a good idea? What am I thinking about?

Reflecting on these thoughts through writing is a method to gain a deeper understanding of your true self, as it requires you to articulate your identity.
It gives you an excellent understanding of the world in which you live because you deeply understand what’s at stake.
It gives you real control over your actions because by understanding your thoughts, you also indirectly control them.

You become wise enough to know what is right for you.